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If we put ourselves first in a healthy way, we will also make the world a better place.  Example:  When a person ditches a car dependent lifestyle: that person will see financial, physical, and mental benefits.  Amazing benefits for that person!  The kicker:  That person also made the world a better place by decreasing their carbon footprint and  decreasing the odds of an auto fatality.  Help yourself.  Help The World.

In the header and below this you will see a section titled writing.  Thats where I keep my writing :-).

There will sections for the topics I care most about and think I can add value to you. 

In the presentations section you can see my  speaking engagements and specific projects I have done.

Personal Finance

Nutrition

Sustainability

Mentorship Coaching

Business Management

Walkability, Bikeability, Public Transit

Employee Wellness

Sports and Fitness

Travel