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If we put ourselves first in a healthy way, we will also make the world a better place. Example: When a person ditches a car dependent lifestyle: that person will see financial, physical, and mental benefits. Amazing benefits for that person! The kicker: That person also made the world a better place by decreasing their carbon footprint and decreasing the odds of an auto fatality. Help yourself. Help The World.
In the header and below this you will see a section titled writing. Thats where I keep my writing :-).
There will sections for the topics I care most about and think I can add value to you.
In the presentations section you can see my speaking engagements and specific projects I have done.
Walkability, Bikeability, Public Transit
Sports and Fitness